Exercise-Induced asthma is when your airways in your lungs narrow as you exercise or play a sport. The symptoms are: wheezing, coughing, and shortness of breathe. People with exercise-induced asthma usually use an inhaler 15 minutes before working out or playing a sport. Some people even use their inhaler during … Continue reading Exercise-Induced Asthma
Ingredients 24+ large, fresh strawberries 1 (8oz) package of cream cheese (room temperature or slightly softened) 1/2 cup of powdered sugar 1 tsp of vanilla extract 1/2 cup of fresh blueberries (optional) Instructions Cut the stems off the strawberries (so the strawberries can sit cut-side down). Cut a deep X from the tip down and … Continue reading Cheesecake Stuffed Strawberries
5 cups cornflakes 1 cups pecans 4 tablespoons unsalted butter 6 tablespoons maple syrup 16 ounces plain yogurt 16 ounces vanilla yogurt 2 cups Fresh fruit Preheat your oven to 350°F. Place eight 4-inch round tart pans with removable bottoms on a baking sheet and set aside. Place the cornflakes and pecans in a food … Continue reading Cereal Tarts
Did you know? Asthma leads to nearly two million emergency room visits each year. Worsening asthma symptoms result in 14 million doctor visits and 439,000 hospital stays. Asthma is the third leading cause of hospitalization in children. An asthma hospital stay lasts an average of 3 and a half days. African Americans are three times … Continue reading Did you know…?